Low Blood Pressure Natural Treatment
Low blood pressure or hypotension is a condition that affects millions of people around the World. Unlike its counterpart, hypertension (high blood pressure), this condition presents with some noticeable symptoms that indicate we must follow treatment. If you are like me, you prefer natural treatments, over pills with chemical formulas. Let's take a look at some of the best low blood pressure natural treatment options.
One of the ingredients used to restore normal pressure levels is beetroot. To make it work for you, you need to drink beetroot juice. A cup twice a day should be enough to restore your health. You need to follow this natural treatment daily to start seeing noticeable results after a week or so.
Another herb commonly used as a low blood pressure natural treatment is Indian Spikenard. I have found that the best results come from making an infusion with it. To prepare the Indian Spikenard infusion, take 20 gm and add it to ¼ liter of boiling water. Wait until the herb's taste blends with the water, and drink the infusion two times a day.
You can use Epsom Salt to prepare a bath that has been proven to work great in restoring your normal blood pressure levels. Buy 1.5 kg of Epsom Salt and pour it in a bath of hot water. Now you only need to step into the bath and immerse for around 20 minutes. If you live in a cold weather zone, take proper measures to avoid other health problems derived from the change in temperature.
Adding salty food to your diet is greatly recommended by doctors I order to elevate your blood pressure levels. This must be done with proper care to avoid raising the blood pressure too much.
One of the ingredients used to restore normal pressure levels is beetroot. To make it work for you, you need to drink beetroot juice. A cup twice a day should be enough to restore your health. You need to follow this natural treatment daily to start seeing noticeable results after a week or so.
Another herb commonly used as a low blood pressure natural treatment is Indian Spikenard. I have found that the best results come from making an infusion with it. To prepare the Indian Spikenard infusion, take 20 gm and add it to ¼ liter of boiling water. Wait until the herb's taste blends with the water, and drink the infusion two times a day.
You can use Epsom Salt to prepare a bath that has been proven to work great in restoring your normal blood pressure levels. Buy 1.5 kg of Epsom Salt and pour it in a bath of hot water. Now you only need to step into the bath and immerse for around 20 minutes. If you live in a cold weather zone, take proper measures to avoid other health problems derived from the change in temperature.
Adding salty food to your diet is greatly recommended by doctors I order to elevate your blood pressure levels. This must be done with proper care to avoid raising the blood pressure too much.
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